Pausing

5 Things I’m Digging in October  Has anyone else been feeling…off? Like, low-energy, low-vibe, unfocused. Ok, well I have. The seasons are changing and I wanted to get back on track before it gets cooler and the days get shorter. I am incorporating several new and practices and reincorporating some I’m trying to get back to. I shared this in my personal Instagram stories...

Dr. Mia Chae Reddy talks about her summer beauty routine and how it's all about working smarter, not harder.

Getting back to normal, how are you showing up IRL?